Aahat's Philosophy

"The first step towards changing the world is to change yourself "

These lines truly define Aahat's journey from an overweight teenager to the winner of global excellence award for “Best Dietician in Delhi NCR.”

Aahat started her journey as a dietitian at a young age of 20 as her own excess weight was the major reason of her distress. In a mere span of 3 years she has changed the lives of more than 3000 people by guiding them in their journey of losing excess weight and improving their overall health.

“I was my first client and transformed myself into a healthier and fitter me by losing 25 kgs through my own heathy diets. My passion to transform myself and people around has motivated me to deliver exceptional results by designing diets without starvation and with the right balance of all required nutrients.”

Aahat has been working with a panel of Doctors and also designs diets which can lower diabetes, cure blood pressure and hormonal imbalances like PCOD and PCOS. Dt. Aahat Ahuja doesn’t promote any dietary supplements or fancy food items but instead customizes the diets using simple home cooked food which is readily available. Her mantra is to act as a guide for her clients by giving them personal attention and staying connected on WhatsApp even when the clients head out for family functions or parties.